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Herbal Remedies For Sleep

 Sleep is an essential part of a healthy lifestyle. When someone does not get enough sleep or sleeps restlessly it may affect their health in a bad way. Their body will feel tired all day and they could have difficulty focusing when at work.

You may have a difficulty trying to get to sleep. Even though you are very tired and in desperate need of rest, you simply cannot sleep. The lack of sleep is having an impact on your health. You may not be as resistant to illness as before.

How to Use Herbal Remedies For Sleep

Taking prescription sleep pills may help with your problem, but you are weary of taking them because of the potential side effects. Some of these drugs can be very addictive too. Herbal remedies can offer you an alternative to these drugs. They can be used to make a person more relaxed and help you to sleep easier.

You could be interested to know if the herbal remedies are safe to use. They are usually safe and most people do not have anything to worry about. If you are not taking any other medication that could interact with the herb, there is very little risk. However, it is always advisable to consult with your physician before you use herbal remedies.

Taking herbal remedies for sleep problems are a lot safer than the prescription medication. Several people do feel comfortable taking prescription medication because of the way they make them feel, sometimes more tired or groggy without the medication. In contrast, herbal remedies will help you give a proper nights rest and feeling invigorated the morning after.

If you are pregnant or are breast-feeding, it is advisable to stay away from any prescription drugs including herbal remedies. In this situation, you need to find another alternative to prescription drugs or herbal remedies. Find ways to unwind like taking a long soak in the bath tub or drink chamomile tea.

Herbal treatments bring a lot of relief to the people that use them. You could get the herbal remedies in various forms, either as a pill, herbal extracts or even tea infusions. The infusion teas are popular with women. Having a nice cup of relaxing tea before retiring for the night will help you along in falling asleep. The tea tastes great and you will be re-energized in the morning. Herbal tea also make great gift for friends and family, even though they are not having sleep problems. They will help you relax and unwind after a long day of work.

Top Herbal Remedies For Sleep:

1/ GABAnite All-Natural Drink Relaxer Sleep Aid

  • ALL NATURAL DRINK RELAXER Best-selling relaxing drink in Singapore & Hong Kong now comes to USA
  • NON-HABIT FORMING FORMULA made from all-natural ingredients
  • PROVEN TO WORK especially for people who experience stress and difficulty in sleeping
  • USING ALL-NATURAL SWEETENER stevia that is safe for diabetics

GABAnite All-Natural Drink Relaxer Sleep Aid



2/ RESCUE SLEEP Spray, 20mL - Natural Homeopathic Sleep Aid

We are working hard to be back in stock as soon as possible.
  • Look for "SHIPS AND SOLD BY AMAZON.COM” to ensure RESCUE USA product authenticity and valid expiration/use by dates.
  • Help calm repetitive thoughts so you fall asleep naturally and wake refreshed, ready for the busy day ahead with RESCUE SLEEP Spray
  • This convenient spray is non-narcotic and easy to use before bed to help with occasional sleeplessness caused by feelings of stress
  • RESCUE SLEEP Spray contains 1 dose of the original RESCUE REMEDY tincture, Dr Bach's famous combination of 5 flower essences, plus White Chestnut essence, hand-picked from his original gardens in the United Kingdom
  • When your racing mind is keeping you from a good night’s rest, apply 2 sprays directly onto your tongue as often as required
  • RESCUE SLEEP Spray with natural active homeopathic ingredients is non-habit forming, vegan and vegetarian, and free of sugar, gluten, and major allergens



3/ Wild Thera Sleep Aid and Stress Relief. Natural Sleep Remedy with Essential Oils & Valerian. Use with Diffuser, Melatonin, Sleep Mask, Noise Headphones, Sleep Pillow, Drops & Pills for Cooling Sleep.


  • CONCENTRATED NON-GMO HERBAL BALM. A LITTLE GOES A LONG WAY. NO WATER, NO ALCOHOL, NO CHEMICALS OR STABILIZERS. Herbal Rub with Aromatherapy Benefits. No petroleum by-products, No Harmful Preservatives, No Parabens, No PCB, No Sulfates, No Toluene, No Artificial Colors, No Artificial Fragrances.
  • SAFE & EFFECTIVE INGREDIENTS like Organic Chamomile, Organic Clary Sage, Valerian, Organic Lemon Balm, Organic Lavender. Extra Virgin Olive Oil of the highest purity and Beeswax deliver targeted benefits.
  • NON-HABIT FORMING. Our blend of traditional herbs creates an effect that is Non-Toxic and No Harsh Side Effects. Natural sleep aid for adults, nighttime sleep aid can be used with essential oil, aromatherapy, guava leaf, tea & tulsi tea.
  • COOLS, SOOTHES & CALMS with healthy and natural oils, essential oils and herbs while helping you feel relaxes fast. Can be combined for Holistic Health with Acupuncture, Acupressure, Foot Massage, Chamomile Tea, Sleep Tea, Earplugs, Sleep Aids, Sleeping Mat, Nasal Strips, Sleeping Pills and more.
  • MADE IN THE USA. NOT TESTED ON ANIMALS. We offer a variety of Natural & Organic Herbal Balms.


4/ Source Naturals Sleep Science NightRest Multi-Nutrient & Herb Complex With Melatonin, GABA, Passion Flower, Chamomile, Lemon Balm & More - Herbal Formula - 100 Tablets 


  • A GOOD NIGHTS REST. Combines the powerful properties of melatonin and GABA with key amino acids and soothing herbs.
  • SUPPORTS THE BODY. This comprehensive formula supports multiple body systems related to sleep and relaxation using herbs, nutrients, inhibitory neurotransmitters and melatonin.
  • SOURCE NATURALS NIGHTREST DIFFERENCE. Melatonin is a neurohormone and antioxidant. It helps restore the body’s natural sleep-wake cycle for a good night’s rest. Magnesium helps relax the muscles. Calming herbs such as chamomile, passionflower and skullcap can balance the body’s stress response. GABA, taurine and glycine can help support calming brain chemicals and a healthy stress response.
  • TRUSTED FOR OVER 35 YEARS. Source Naturals was created in 1982 by CEO Ira Goldberg to support each individual's potential to enjoy optimal health.
  • MANUFACTURED IN THE USA. Our facility is located in Scotts Valley California.



5/ Alprazium - All Natural Stress Relief Anti-Anxiety Supplement for Promoting Better Mood Relaxation Calming fast Acting Formula to Reduce Stress Anxiety Panic Attacks


Forget Your Blues With The Best Anti-Anxiety Formula!

Do you feel like everything is such a mess lately? That your life has treated you badly? Do you have a sensitive view about life and you need an uplifting vibe?

Say goodbye to unrelenting doubts and paralyzing fears and get back the joyful life that you truly deserve. A Super Natural Dietary Supplement to Fight Your Social Anxiety & Manage All Your Stress

Nutratech’s Alprazium is your ultimate solution to accumulated stress, anxiety, and fatigue! Each Alprazium tablets contain a patented blend of ingredients scientifically tested, safe, and effective that gently relieves your stress, relaxes you, and restores energy and a healthy, balanced mood.

We set out to create the most powerful anti-anxiety relief supplement possible without the side effects of most anxiety supplements on the market. After meticulous research, our team was able to develop a formula so effective, that we were shocked by the results. Not only did this compound help relieve panic and anxiousness in the short term; the longer people took this compound the more effective it became.


Herbal remedy - sounds familiar, but not easy!

✔ How to find herbs: Right in your home or anywhere - how to find and identify exactly

✔ Features due to the combination of herbs - integrated remedies

✔ How to find herbs: Right in your home or anywhere - how to find and identify exactly

✔ And many other great healing tips

You'll find 800+ beneficial plants and remedies in "The Lost Book of Herbal Remedies". It includes recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions and many other natural remedies that our grandparents used for centuries. What's also special about this book is that it has between 2 and 4 high definition, color pictures for each plant and detailed identification guidelines to make sure you've got the right plant.


12 Effective Herbal Remedies for Sleeplessness and Insomnia

Insomnia may be defined as a difficulty in sleeping or maintaining sleep or both. Insomnia is sleeplessness which leads to low quality and quantity of sleep. One cannot specify the number of hours required to sleep because every body's need is different according to their lifestyle and work. But on an average, it is said an individual requires anywhere in between 7 to 9 hours of healthy sleep for the body to function properly during the next day.

If the sleeplessness lasts for few days, it is known as transient insomnia, whereas if it lasts for more weeks, it is known as short term insomnia. It is called as chronic insomnia if the symptoms last for longer than three weeks. Women, people under stress, travelers, aged people, pregnant women, and alcoholics are more prone to get this condition. Anxiety and depression also raises the risk of getting insomnia. Effective insomnia treatment may be undertaken if it is caused by a reversible factor. Sleeplessness caused by aging for example cannot be reversed. Factors that can result in short term sleeplessness are jet lag, stressful conditions, medical condition, certain medications, alcohol or uncontrolled physical symptoms like coughing, diarrhea, etc.

The symptoms can be poor concentration, accidents, fatigue, memory loss and impaired motor coordination. Herbal remedies for sleeplessness are available and certain medications are also present in the market. These medications like sedatives and anti depressions can cause side effects and also cease to be effective once the body gets used to them. Other ways to sleep healthy are not to oversleep, avoid alcohol and smoking, do not sleep hungry, do not consume caffeinated drinks before sleeping, relax with a soothing bath, listen to soothing music, remain stress free and avoid taking naps in the afternoons.

Herbal remedies for sleeplessness are effective insomnia treatments. Some of the herbal remedies for sleeplessness are as follows:

1. St John's Wort: This herb prolongs the deep sleep cycle.

2. Valerian: This is a popular herb and is used for treating insomnia.

3. Kava: Kava has sedative properties and helps to relax being an effective insomnia treatment.

4. Passion Flower: Passion flower relaxes the muscles in the body and promotes sleep.

5. Chamomile: Chamomile has been used to make tea and it has mild sedative properties.

6. Hops: Hops is also used to make herbal tea which aids in promoting sleep and eases indigestion.

7. Oat Straw: This nourishes and relaxes the nervous system therefore being one of the effective herbal remedies for sleeplessness.

8. Skullcap: This herb is known to promote sleep too.

9. Lemon Balm: Lemon Balm is useful in the condition of sleeplessness.

10. California poppy: California poppy induces sleep and helps to relax.

11. Jamaica dogwood: This herb eases pain and is good in the condition of insomnia.

12. Wild Lettuce: Wild Lettuce is used for inducing sleep and relieving pain.

Herbal remedy - sounds familiar, but not easy!

✔ How to find herbs: Right in your home or anywhere - how to find and identify exactly

✔ Features due to the combination of herbs - integrated remedies

✔ How to find herbs: Right in your home or anywhere - how to find and identify exactly

✔ And many other great healing tips

You'll find 800+ beneficial plants and remedies in "The Lost Book of Herbal Remedies". It includes recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions and many other natural remedies that our grandparents used for centuries. What's also special about this book is that it has between 2 and 4 high definition, color pictures for each plant and detailed identification guidelines to make sure you've got the right plant.



Herbal Remedies For Sleep Herbal Remedies For Sleep Reviewed by Re-programming Life on 7:56 AM Rating: 5

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